I have recently purchased Indigo-3G, and it has arrived yesterday thank you.
I wanted to ask when is the most appropriate time to take the product - 30 mins before meals, 30 mins before main meals (lunch and dinner), or before or after workouts?
I generally wake up, do cardio exercise, have breakfast, then mid morning snack, lunch, mid afternoon snack is also a pre-workout snack, workout (weights) then dinner about 30 mins after.
Could you let me know? I’m very excited to try this product.