Indigo-3G Timing


when the directions indicate to take 6 caps prior to dinner or 6 prior to your workout is this in consideration that the following meal will be the highest in carbs as compared to the rest during your day?


The pre-training recommendation is assuming you’re using proper peri-workout nutrition (before, during and after). Here’s some good info on that:

But remember, just one serving of <a href=""target=“new”>Indigo-3G is doing its thing for almost a whole day given cell signaling and gene expression.