Biotest

Indigo-3G Super Maintenance Dose?


#1

Hey Chris I remember a while back you experimented with 8 Indigo-3G caps for a ‘super maintenance dose.’ I was wondering if it showed anymore benefits than the 6 capsule maintenance dose?


#2

Once you have used <a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G for a full-dose cycle – 12 capsules per day for 8 weeks – the recommended 6-capsule maintenance dose will be all you really need. (“Maintenance dose” of 6 capsules of Indigo-3G is still a hefty and powerful amount to use, especially when taken with pre-workout nutrition.)

I did use 8 as a super-maintainance dose and yes, I do think 8 is more powerful than 6, but after using 12 for an extended period of time I felt that Indigo-3G had largely taken care of any nutrient uptake issues, dysfunctional fat cells etc. With those things “cured” by the full dosage I found that 6 is just fine for me.

What I will do however, is an occasional 12 capsule day. I think of this as a “booster day” and try to time those days on very carby days. I may do this a couple of times per month, especially when mass is the main goal and food intake is higher than normal. If I had to choose between super-maintenance or the “booster day” I’d go with the booster.

It’s not necessarily needed, but it makes feel me confident when carbs hit upwards of 600-700g per day.


#3

Thanks for the detailed answer Chris!
btw im assuming the ‘booster dose’ was 6 caps twice a day?


#4

[quote]dlee34 wrote:
Thanks for the detailed answer Chris!
btw im assuming the ‘booster dose’ was 6 caps twice a day?[/quote]

Correct!