Biotest

Indigo-3G, Micro-PA, Plazma, and MAG-10


#1

Good afternoon,

Looking for the best way to use these products, as far as how much is best and when the best time to take it is? Experience vs the label.


#2

[quote]Chuckfrancis wrote:
Looking for the best way to use these products, as far as how much is best and when the best time to take it is? Experience vs the label. [/quote]
Most peoples’ experience is that the best results come from following the label directions for all of those supps.

Indigo-3G once a day either before the biggest/highest-carb meal or before training, Micro-PA once a day (an hour before lifting on training days), Plazma before and during lifting sessions, and Mag-10 throughout the day and/or after training.

Mag-10 is also great during workouts if you’re doing hard cardio instead of lifting (like sprints or sled work). Some people also like Mag-10 very first thing in the morning or very last thing at night. No other real secret uses for anything have come up, that I can think of.


#3

Thank you Chris.