So I just started using Indigo-3G and while I certainly understand the use instructions I am having some trouble due to my schedule. So I work night shift 6pm to 6am. Due to this I usually start my training about an hour to two hours after I wake up. So technically my “pre workout nutrition” is my breakfast. On days when i have work that night i am extremely time constrained. So I literally wake up and eat so I can get to the gym asap.
Since I sometimes cant take Indigo-3G a half hour before i start pre workout nutrition on an empty stomach what should i do? Also on non training days when I work that night i sometimes dont have “dinner” until after midnight. Any ideas on how i would take Indigo-3G on those days? Any advice would be appreciated