Hi, I just received my first bottle of Indigo-3G. I have a pretty hectic work and family schedule so I workout early in the morning. My current schedule is this:
4:10AM - Wakeup
4:15AM - Pre-workout drink (creatine, caffeine, beta-alanine, citrulline)
4:30AM - Protein/carb shake while driving to gym
4:45AM - Start workout, drink BCAA/carb mix intra-workout
7AM - Breakfast
11AM - Lunch
3PM - Snack
6PM - Dinner
8:30PM - Snack
Can you recommend a dosing for me for the Indigo-3G? I don’t have 40-60 minutes before beginning my peri-workout nutrition to take a dose. I understand I will probably not be able to achieve the maximal results from Indigo-3G that someone with a more ‘traditional’ schedule would, but I hope to see some improvement in body composition, energy, and strength.
Thank you so much for your time and help!