I read an article by TC Luoma on Biotest called How to Eliminate Love Handles, Man Boobs, or Jelly Belly, which states that, to remove love handles, you should take Indigo-3G thirty minutes before each meal.
However, the product label states:
- Take 4-6 capsules once per day on an empty stomach 30 minutes prior to dinner.
- On workout days, take the dose 30 minutes prior to starting workout supplementation.
What dosing strategy would you recommend I follow, given that I have stubborn love handles that won’t go away?