I’m beginning a round of Indigo-3G and wanted to refresh my memory:
how long after taking a 500 mg. green tea extract capsule should I wait to take Indigo: is it a “few hours”, or do you recommend 6 full hours.
if I take IndIgo-3G FIRST, how long should I wait to take the green tea extract: do I need to wait the full 6 hours Indigo-3G is “active” in the system.
it seems tea (and tea extracts) are more problimatical for Indigo-3G than, say, Superfood. Is this do to certain substances in tea that don’t occur (or at least, not to the same degree) in Superfood.
what about the Flavanols in dark chocolate–any compatibility problems there. I’m also starting CocoaVia, Cocoa extract.