Hi, I’m interested in giving the 5/2 style of intermittent fasting a shot, in order to reach a new level of leanness. I’m on the maintenance dose of Indigo-3G, and my question is whether it would be advisable to NOT take the Indigo-3G on the fasting days where I’m getting 500 calories.
That is, given that I’m not intaking all that much to partition, should I skip taking Indigo-3G on the fasting days & save that for the full feeding days?
Why or why not?
Thank you in advance!