Biotest

Include GPC in the Periworkout?


#1

HI, Do you recommend to include GPC in my periworkout? I’m using 2 doses of Plazma,1 dose Indigo 3g,2 doses Micro-PA and 1 serving of MAG-10


#2

It’s perfectly fine to use <a href="http://www.t-nation.com/store/products/gpc-fast-acting-shot"target=“new”>GPC with the other supplements in that stack. Just take it 90 minutes before training. Now, whether you want to use it or not is up to you. That’s a very good peri-workout protocol you have going already. (And you may want to consider just a single serving of Micro-PA. Some have experimented with two, but one will do the trick.)