I’ve ordered my V-diet protein/supplements, so I’m waiting to get started!!! I’m taking the instruction very seriously to log on here, so I’m doing just that! A little about me, I’m 44 and previously competed in fitness contests.
I’ve noticed a little 40+ “fluffiness” that I can attribute to inattention to diet. I have a fitness trip coming in April and while the workout preparation is right on, just can’t seem to get my head in gear with the food side of it–
-I was looking for something to create a dramatic transformation and also break my head out of the bad habits I’ve created the last couple years. So here I am—this is JUST what I need! I’m currently lurking around this forum trying to learn as much as I can—I’ll be back when I receive my supplements and report on my progress!!!