We’ll start off with the background, we always do. I’m 26 and 172 lbs.
I graduated from college, mechanical engineer, in December and I had let myself go. I was too “busy” with school, an internship, and working a few nights a week at a bar. I was drinking too much and eating poorly at poor times.
I joined a gym in February and was working out, I had an ok split and was getting a bit stronger and dropped an inch or two off of my waist. It’s 4 months later and while my strength has improved appreciably I’m not really looking any better. I’m 26, I should be on my way to being in the best shape of my life and keeping it there.
So, last week I ordered the V-Diet package and I started it today; my first workout on the V-Diet is tomorrow.
I’m taking pictures for before and after and will take some measurements tomorrow night.