If I am only taking one dose of Mag-10, when is the best time?
I have two thoughts:
Take it an hour before training (with Micro-PA), plus Indigo and Plazma, and then 1-1.5 hours after training eat a solid whole food meal.
Same protocol as above, except that the Mag-10 dose occurs an hour after the workout, followed by the meal an hour after the pulse.
Which is better? Is it worth only dosing Mag-10 once per day, or is Metabolic Drive better for that?