Biotest

I Ordered the Pack, But a Question


#1

I really want to continue doing crossfit however with this diet I don’t know if Ill have the energy for it. I heard that it’s ok to consume extra prework out carbs to help with this.

I am 205 @ 5’11 and around 15-16% body fat age 23.

I was thinking 4-12G of glucose tabs (similar to what diabetics would take) would help.

Thoughts?


#2

No. Bad idea.

Simply sip your Surge pre and during workout. Add an extra scoop if needed for post.