Biotest

I,Bodybuilder Supplement Dosage


#1

Hey so im new to this site and wanted to start the I,Bodybuilder series but I cant seem to find a supplement plan for it? Is it all based around Anaconda only?

So Should I take 1 scoop to pre load before workout, sip it during, and then follow up with another scoop after? Im not sure how im supposed to be dosing with it, any help would be appreciated!


#2

The I, Bodybuilder program came out before the release of <a href="http://www.t-nation.com/store/products/plazma"target=“new”>Plazma. Plazma is our upgraded, professional level workout nutrition supplement.

Christian Thibaudeau now recommends Plazma instead of Anaconda for the program. All you’d need to do is follow the label directions for the I, Bodybuilder program. You can view those by clicking on the link above.