Biotest

Hsm


#1

Hey Chris, just a quick question. Is it ok to have a glass of wine with you HSM? Thank you.


#2

Sure, keep it one though and not every day. Alcohol pretty much halts fat loss for a period of time.


#3

[quote]rlshank wrote:
Hey Chris, just a quick question. Is it ok to have a glass of wine with you HSM? Thank you.
[/quote]

I don’t think wine is a good idea. Alcohol in general is something in particular you should use this diet to free your taste buds from so that you don’t go back to drinking after the V-Diet is complete. I think having it with your HSM is teaching you that it is okay to drink wine. Even though a study found wine was beneficial for your heart, it is bad for a myriad of other things and you could get the same heart benefit from a baby asprin. JMO.