Biotest

HSM Seasonings


#1

Hey Chris, I can’t seem to find this question on here so I thought I would ask it. I am getting ready for my first HSM tonight. I am going to grill a sirloin, steam some asparagus, have a sweet potato, and some fruit for dessert.

My question is, do I need to be careful what I use for dry seasonings on my steak? And I know this probably doesn’t need to be asked but I am going to anyways. Can I use any amount of butter on anything? Not margarine, but real butter?

Thanks Chris.


#2

A little real butter is fine.

Seasoning: Think non-caloric or nearly so. Herbs and spices etc. All good. Just watch for sauces. Those can get tricky.


#3

Should we drink a Surge Recovery drink after the weekend V-Diet circuit?


#4

[quote]bdiddy5522 wrote:
Should we drink a Surge Recovery drink after the weekend V-Diet circuit?[/quote]

No, only after weight training (V-Burn circuit is body weight only). So that’s 3 serving of Surge Recovery per week total.