I was wondering about cutting out or reducing carbs in the HSM in the diet? My main concern would be getting adequate fiber, but by “cutting carbs” I would still be getting plenty of green vegetables/roughage in the diet.
Only asking because I’m not overweight, but using this diet to really lean out before summer, and am concerned I’ll need some extra help. Has this been toyed with before, and what are people’s experiences with this?
1 more quick question- Normally I work out around 10 am and can have a shake for breakfast, but on Saturdays, I plan on doing the V-Burn first thing when I wake up. Is Plazma cool on an empty stomach? Thanks.