Biotest

How Will I Know If I'm Over the Weight Range?


#1

I did the calculator and wondered how I would know if I’m over the weight range… I’ve been reading a lot about the Velocity Diet and workout. A friend of mine tried the program, and he really loved it. He shredded alot of fat ( I think he got down to somewhere around 12% body fat). The only thing is, the supplements seem rather expensive unless I think this program is going to achieve the results I want. Plus, my wife thinks I’m crazy for going for an all protein shake diet for a month. Any advice?


#2

I’m not sure what you mean by “…wondered how I would know if I’m over the weight range.”

The calculator will tell you.


#3

so if it doesn’t tell me i’m too fat then i’m good, right?


#4

And I was wondering if I should try a pulse-fast before the velocity diet. Or should I wait and do it after?


#5

[quote]alpha120nwi wrote:
so if it doesn’t tell me i’m too fat then i’m good, right?[/quote]

If it printed you out a plan, then you’re good to go.


#6

[quote]alpha120nwi wrote:
And I was wondering if I should try a pulse-fast before the velocity diet. Or should I wait and do it after?[/quote]

Up to you.