Biotest

How Often Can I Do the Velocity Diet

I’m 17 days into the workout. When I’m done with the 28 day work out how long until I can do it again?

Like the manual discusses, you can either just extend the V-Diet a few extra weeks and go longer than the initial 28 days with the same plan or you can transition back towards a “normal”/new-and-improved eating plan for a few weeks and then return to the V-Diet.

Both ways can work depending on what you need, how you feel, etc.

How’re thing going so far? What kind of progress have you seen?

Continuing the discussion from How Often Can I Do the Velocity Diet :

You said, [quote=“Chris_Colucci, post:2, topic:8058”]
“with the same plan or you can transition back towards a “normal”/new-and-improved eating plan for a few weeks and then return to the V-Diet”
[/quote]
how many weeks is a few weeks?

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.