How Much Nut Butter?

Been searching for serving size

I found flax meal… 2 Tablespoons (13 Grams)

How about the nut Butters… 2 tablespoons also?


The answer lies on the label.

For my program it says 210 calories which just happens to be one serving of organic peanut butter which so happens to be 2 tablespoons.

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Disclaimer: Individual results may vary.