ok i am a fat fucker there is no getting away from it.
i tried to get the diet on the V-Diet site but they said that it couldnt fimd the page so…
i am currently 250 lbs in weight
how many cals should i be eating per day & per meal.
i carnt take caffiene as i am allergic to it.it gives me migraines.i was tolds befor that i couldn’t do this diet because i couldn’t take it but i am going to give it a try anyway & see what the reaults are.