I was just posting my Week 1 progress report, and it brought up a question I wanted to post in a new thread. From my (Albiet 8 days) experience, the toughtest part of this diet has been the Mental Game. Things Like:
Dealing with Cravings, even though I’m not hungry.
Walking by a Mystery Meat Street Vendor and catching a whiff of deliscious smelling but vomit inducing tasting kabobs … *SIDE NOTE: I live in New York City and will tell you, if you ever visit NYC, DON"T EAT THE MEAT!!! THERE"S A REASON YOU DONT SEE STRAY CATS AND DOGS RUNNING OVER THE CITY!!!
When people ask you, “Why are you doing this? You’re already in great shape …” And that weakens your resolve, and you want another HSM …
Any suggestions and tips would be greatly appreciated to help me get through week 2! Thanks all!!!