I’ve read through the various HOT-ROX cycling questions, but I’m not sure my question is answered yet. After a long hiatus, I am back into the game… I’m hitting the gym regularly, doing cardio, doing some HIIT, and counting my calories (at a low level)… I have even gotten back into Muay Thai, as it is sport that I enjoy and is very physically demanding. I need to lose fat in a pretty quick way, so I have been working really hard to get my time in.
SO, my question…
Now that I have everything else in order, I have added in the use of HOT-ROX. The label says use for 1 month+. I remember reading an article a while back where CT didn’t really condone the use of a thermogeneic for more than about 2 weeks, and instead cycle 2 weeks on and 2 weeks off. That’s not verbatim, but I think that was the jyst of it.
So I’m curious as to the best way to cycle HOT-ROX… Full time until body fat goals achieved, cycle at some frequency, cycle with use of Se7en (and possibly Carbolin 19)? Is Se7en even very effective for men? I know it can’t hurt, but is does it do a significant amount of good?