Newbie question here as about to begin the V-Diet on Sunday.
- Is the addition of HOT-ROX recommended to the plan or any other supplement).
- Are the Flameout capsules taken 5 times a day with each shake/meal as it appears in the daily log? The new PDF Plan (page 16) says to take 1 serving with your solid meal of the day. Just trying to figure out if I need to order more than the one bottle.
Thanks and I think I’m looking forward to this! Haha