Biotest

HOT-ROX and Alpha Male


#1

Chris,

I am going on vacation in 8 weeks and I want to dial in some fat loss before I go away. I am relatively lean to start, 12% body fat measured by calibers but I want my abs to be more pronounced (top abs showing with striations in my obliques but lower abs are not in). I have been taking Indigo for months and I have been able to increase my strength and keep my weight steady (193 at 6 foot) while increasing my carbs.

I am on the maintenance dose of Indigo currently and I have been shifting the majority of my carbs to around my workout. If fat loss is my main goal, what would you recommend stacking: Indigo and Alpha Male, HOT-ROX and Alpha Male, something I am not considering? I have the means to purchase whichever supplements will help. Thanks in advance for your help.


#2

Lots of different strategies you could take there. You could even Pulse Fast once or twice per week until your vacation. We’re updating that plan now, but it’s pretty simple: on 2 non-consecutive days per week, consume nothing but <a href="http://www.t-nation.com/store/products/mag-10"target=“new”>Mag-10, a serving about every 3 hours for one full day for a total of 6 servings. This is about a 36 hour fast because you’re sleeping on either side of it. I doubt it would take 8 weeks to get where you wanted to be with this method. On Pulse Fasting days, don’t lift, do them on your off days, but throw in a session of Predator Conditioning: http://www.t-nation.com/training/predator-conditioning

As for your options, I’d keep taking Indigo-3G at maintenance dose, pre-workout. If your main goal is fast fat loss, go with <a href="http://www.t-nation.com/store/products/hot-rox-extreme"target=“new”>HOT-ROX Extreme, unless you specifically need the T-boosting effects of Alpha Male. A side effect of that is easier fat loss of course, but HOT-ROX is a dedicated fat burner. Both contain Carbolin-19, so both can work for fat loss and muscle retention.


#3

Thanks Chris. I have started to add in some interval work after training, 10 minutes or so using the techniques in the predator conditioning. I will start with the pulse fast once or twice a week and continue with the Indigo for a little bit and can do HOT-ROX the last 4 weeks or so if I am not where I want to be. Thanks again.


#4

Sorry Chris, last question. I have been wanting to try the Alpha Male, can I combine the Indigo and or the HOT-ROX with Alpha Male?


#5

That should be fine. It won’t interfere with Indigo. If you combine HOT-ROX and Alpha Male you’ll be getting a bit hit of Carbolin-19, but that’s okay. Adding HOT-ROX toward the end of a diet is a good tactic: use it when you really need it, to bring it all home.


#6

Thanks Chris