The slow cooker or Crock Pot is the handiest thing you can have in your kitchen besides a fork. Here’s my newest slow cooker recipe. This is a great recipe for those increasing carbs and using <a href="http://www.t-nation.com/store/products/indigo-3g"target=“new”>Indigo-3G to repartition those carbs toward muscle gains.
Coconut Rice Pudding
1 can of coconut milk, regular or lite, up to you. This is the type used for cooking Asian dishes and found in a can.
5 cups of unsweetened almond milk. This is the carton variety meant to replace cow’s milk, like Almond Breeze or Silk.
1.5 cups of jasmine rice, uncooked
1 tsp vanilla extract
1/2 cup Splenda or sweetener of choice
Dump everything into your slow cooker, stir, set it to high, and cook for 2.5 hours or until the rice puffs, gets soft, and absorbs all the liquid. You may want to stir it once halfway through cooking.
Add cinnamon if you’d like. I eat mine with a scoop of <a href="http://www.t-nation.com/store/products/metabolic-drive-low-carb"target=“new”>Metabolic Drive vanilla stirred in.