I am a robotics technician, and all I do is sit on my ass all day working on robots, and so far, I am tired of me weight, and I will do all that I can to change it. I am 6,3 and I weigh 270 lbs. Just typing that disgusts me, but I digress, it would help if any of you could let me know what you think of my plan so far and possibly help me build a plan, that would be awesome.
Friday:Not sure what to work on for the last three.
As you can see, I am in need for some guidance here, since I have a good idea of what I will be working on, but I am not completely sure.
For my supplements, I will be taking Metabolic Drive Complete in the morning at 7:00am, then I will go to work Until 3:00pm. At 4:00pm, I will head to the gymn, and I will spend as much time as needed. After the gym I will taking Metabolic Drive Low-Carb, and head to sleep. My concern is with the meals inbetween taking the Metabolic Drive. What sort of meals would I be allowed to have?