Started the V-Diet on 3-1 and yesterday (3-5) I felt like I couldn’t drink another shake. So I broke down with a 3 egg omlet, spinach & bacon bits for supper (and it was freaking awesome).
How much will that set me back?
Also, I can’t seem to do the 5 shakes through the day, 4 is the most I can get down, or 4+1 Surge on workout days, any suggestions?
Start Wt. 239
Normal Daily Activity: Office/Sedentary
Personality: Boring, lol