Ok I’m starting this one day into my V-Diet. Yesterday was rough! I had such a craving for real food in the evening. I must get my blender back today because right now trying to down the morning and night time shake is not so much fun. For the bedtime meal, I put the peanut butter on one celery stalk. Sooo good! I really hope that’s not breaking the diet too badly. It takes more energy to eat a piece of celery than it contains right?
Plus I went out on a first date and had no idea what to do with her because I’d normally go for drinks. This is a good thing though, it’s forcing me to find other things to do in my life besides drink alcohol.
The first workout felt good, but I think I need to go much heavier because I left each set feeling like I needed to do more.
Front Squat - 185 lbs
Assisted Chinup - 128 lbs
DB Bench Press - 50 lbs each (try 60 next time)
Swiss ball jack knife (gotta get an ab roller)
Starting weight: 218.6 lbs
** Measurements to follow soon. The pics will tell the rest - f’ing gross!!!