Hello, this is my V-Diet log, I am a long time lurker on the T-Nation site and Forums.
Some background on me, I am in the military so training hard is not new to me. I have just finished a bulk using the DC trg protocol and went from a 168 to 185 in the state you see in the pics below. Here are some stats
Height 5feet 8 inch
Now as I mentioned I am on day 3 and I have already dropped about 4 pounds.
My motivation is my fiancÃ© is currently away (also in the military) and the next time I see her is valentines day and I want to wow her.