My fiance and I decided to do the V-Diet, and I am very excited about it. We are 4 days into the program, and it is going alright. We both took pictures and weighed ourselves, but we forgot to take measurements (oops!). I’m going to try to remember to do them tonight, since it seems like that is the best indicator of progress on this diet. I am 5’6" and 148lbs (I’m a girl, in case you haven’t gathered that). In my head, 130 seems like a nice weight, but I am not counting on getting there in 28 days. I would be happy to get to 140, and ecstatic if I was anywhere in the 130’s. And if I stick with healthy eating after the diet, perhaps I could get down to 130 in time for our fall wedding!
So far day 2 has been the hardest for me. I got held up in a meeting at work and missed one of my meals, which was really difficult to recover from…I felt like shit. I ended up having to cheat because my blood sugar was super low and I was not recovering. I was going to throw in the towel altogether after that, but I decided to get back on the wagon and give it another shot. I’m very glad I did. I’ve been very conscientious about meal timing since then (every 3 hours, no.matter.what), and that has helped loads. I feel great and am really looking forward to seeing the end results of this diet!
I’ll try to post measurements tomorrow, and also give workout updates.
Also, does anyone know if there is a way to search through the logs by gender? No offense, fellas, but I am most interested in other girls progress on this diet…call it camaraderie, sisterhood, Ya Ya, etc. etc.