so I just confirmed that my shipment for my MAG-10 Pulse Fast has arrived - so I’m eagerly waiting to see how this works out for me. I was between 210 and 234 for years, occasionally dipping down to my 190s before zooming up again.
Over the last few years, I was able to get down into the low 180s with a lot of work, but could never get any lower and would soon get back into the 190s.
This year I finally got to below 180 lbs with a lot of carbs I wasn’t eating (I was able to stick a VLC diet for extended periods of time as I working on the road with zero social life).
So, I am currently oscillating between 177.0 lbs (haven’t gotten a lick lower) to the mid to high 180s (my new setpoint so to speak).
According to my Tanita, my weight this morning was 184.2 @ 25.6% BF.
I plan on posting after each MAG-10 Pulse (1 to 2x a week) and to give any cool or frustrating updates. I am a casual lifter that went from not being able to do any pullups or chinups a few years ago to getting up to 71 chinups in 58 minutes.
My goal is to get to 160 lbs by the end of January, before my anticipated beach vacation.