Biotest

Going Out on the V-Diet


#1

Hi Chris,

This is my 2nd time doing the V-Diet. In general, I’m a fairly outgoing person. Literally. I like to be out of my house way more than inside. Last time, we were in the middle of a move, so it was fairly painless since I got my going-out itch scratched through all the various errands we were running.

This time, it isn’t the case. I’ve been going crazy staying in (though going to bed at a reasonable hour is pretty fine by me… keeps me from hunger pangs late at night). This weekend, there is a big dance party I’d like to go to. It would keep us out of the house until 2 am though. Do you have any recommendations for staying up late and not going crazy? Add a shake maybe? Or would you recommend just waiting until after the diet?


#2

Just separate your shakes with more time in between to stretch them out. If you need an extra scoop on a late night, that’s fine.

And don’t drink booze. :slight_smile: