Chris i have been reading a lot of your recipes and i really like how your very devoted to being grain free and overall health. have you ever thought about making a book with all your recipes? after i finish my V-Diet(im in transition right now) i want to start a clean carb cycling bulk to build lean mass.
regarding the carb sources for it what should i stick to to be grain/wheat free? i planned on using potatoes,rice,quinoa,fruits,veggies. i remember seeing one of your posts and you made rice pasta? isnt rice a grain?