How many of you V-Veterans got sick during your V-Diet? Anything from a mild cold upwards qualifies as a positive reply.
I’d like to emphasize that I am NOT knocking the Velocity Diet. I think it is a great tool, I’ve used it myself with fantastic results, and I would do it again. It’s just that I noticed many people get sick somewhere around their second week in (including Chris Shugart in the experiment that started it all).
I’m thinking it might be a good idea to add some extra immune support (I don’t know in what form, just speculating) to the diet protocol.
Also wondering what Mr. Shugart would suggest for a V-Dieter to do if he/she got sick while on the diet.