It’s been a long time, but I’m starting a new lifestyle.
I’d love to make up for lost time, so here’s my plan:
Push/Pull/Legs workout plan. My schedule is flexible, my gym is open 24 hours a day, and I don’t really have budget issues.
My goal is to put in the work to get results ASAP.
I’m planning to use Plazma for peri-workout, Mag-10 for post workout, and Indigo 3-G to help my body adjust to using carbs (current skinny fat dude)
Flameout for inflammation and help with DOMS, and Z-12 + ZMA for mineral support and sleep support.
If I’m supplementing with the above, do you think an “off-the-coach” guy like me could feasibly train 6 days a week? Would it work better than 3 days?
Am I piling on too much, too fast? I want fast results and I’m willing to work for them, but I don’t want to set myself up for long-term failure.