Gas and Lose Stool


After my first shake I had terrible runny bowels for the morning and now I am getting bad gas pains. Will this pass? Should I go to a vitamin shoppe and get some fiber?? I did not buy the fiber supplement.



It will pass. I had it the first week too. The fiber tabs did help.


My GF had the same problems. She didnt take the fiber tabs either. Take some fiber and you should return to normal. I started out with the fiber and had no issues. Good luckā€¦the first two weeks are tough, it doesnt help to have to deal with that.