Foul Smelling Flatulance


Is this normal? It lingers and stinks up every room in the house. Its rather annoying and my wife is not a big fan. If anyone can explain what in this diet is causing this it would give me some solice.


Sometimes any change in diet, even a healthy one, can take a while to get used to.

You may however want to cut the flax seed down to half for a few days. And make sure you’re keeping it and the nut butter in the fridge or it can go rancid.


Take gas-x ultra (simethicone 180mg). And cut down the fiber if you’re taking it. I have the same problems and this pretty much takes care of it.