I just ordered all my supps and am planning to start the V-Diet as soon as they get here. The problem is that I am on my school’s football team and have to workout with them, so I won’t be able to do the official V-Diet workout program. Additionally, I have to workout at 0615 and we do alot of sprinting. I have two main questions:
1: The ebook says not to run, but I don’t really have a choice. Will it be a problem?
2: Should I do anything differently since I’m working out first thing in the AM instead of later in the day? Should I try to squeeze in a protein shake and a Plazma shake before the workout?