My wife is getting consistent foot cramps the last two days on the V-Diet. She usually has a pretty fierce salt craving (pickles, salts everything), but she’s very healthy. I’m wondering if she isn’t getting enough on the diet? I saw another post where you suggested Salted Flax seeds, but it appears my brand doesn’t have any additives.
Short of buying a different brand, should I just add some table salt or is there a better way?