Is there any (small bite) food that I can eat daily when taking my Flameout supps? It’s really difficult for me to swallow pills with just water. All I need is like one bite of something to get it down.
I assume you’re on the V-Diet? Do you take one capsule at a time?
Pill swallowing is psychological. You just have to get used to it. I prefer a backward head tilt when swallowing.
Adding solids to the V-Diet could interfere with the taste/craving changes that take place.