Now you know I’ve been doing this for some weeks now, but something just hit me. I’ve been consuming my Flax-Flameout-FA3 throughout the day.
I’m quite sure this is why I’ve been having some serious hot farts and fibrous diarrhea that doesn’t flush very well. I apologize for getting graphic and nasty, but it’s true! I think it’s important for you to know my bowel movements.
This is what I consume:
2x a day-Flaxseed. 1 serving being 3 small Leucine or Superfood scoops.
I discontinued the Peanut Butter because it was upsetting my stomach and you told me in another forum that I can replace it with FA3 throughout the day. So I did.
I know I can take my FO and FA3 all at once, but I divide it up throughout the day.
I feel like it’s too much, or is it alright, or is it ‘just fine’?
Thank you Christ.