Hello all currently at the end of my 2nd day.
Definitely crave solid food right now so thought id keep a journal to keep me on the straight and narrow. I’m chewing a lot of sugar free gum.
Waist navel: 94cm
Pics to follow tomorrow, the cable to upload the pictures is at work.
Currently doing 50 minutes cardio in the morning @ 6.4km/hr at 3% incline. Biking to and from the gym in the morning and at night for my workouts.