Ok, long time reader on the forum and I finally order myself some Indigo, Mag-10, and Plazma.
I got to use it today on a high rep day and man if was awesome!
Right now I’m doing the 5-4-3-2-1 Strength circuit every other day with my our rep sch of 8-6-4-2-20. For those exercise its 1) Box squats 2) Decline bench 3) Hang Clean 4) Incline Bench 5) Bent over rows.
Without getting too into the workout, Worked up to 365x2 on Box, 315x2 on decline, 245x2 on Incline, and still finished with 225x20 on box, 185x20 on decline, 135x20 on incline.
Might not be any numbers to brag about, but they were definitely higher then what I was planning to do since I was sore from yesterday’s 5-4-3-2-1. And anyone that that done something similar will know thatâ??s a lot of rep!
Well, I wrote all that because … as Iâ??m typing this about 6 hours after workout… don’t feel sore and I am pumped to see future results!
So this might not be anything new to Biotest users, but MAN… i feel like a kid in a candy store!
I’m eagerly waiting to see how the recovery is from all this!