Biotest

Finished 9/8


#1

Weight 190 lbs 177lbs -13lbs
Body fat 17.3%
Neck 17" 16" -1
Shoulders 49" 48.5" -.5
Chest-Upper 43" 42" -1
Chest-lower 41" 39.5 -.5
Waist at Navel 37" 34" -3
Waist at largest 37" 34" -3
Hips 41" 38.25 -1.75
Upper Arm L 16" 15.25" -.75
Upper Arm R 16" 15.25" -.75
Upper Leg L 23.5" 22.75" -.75
Upper Leg R 23.5" 22.75 -.75
Lower Leg L 16" 15" -1
Lower Leg R 16" 15" -1
Ankle L 9.5" 9.25" -.25
Ankle R 9.5" 9.25 -.25

13lbs lost 16.25 inches lost
I don’t see it in the pictures but I am posting them anyway in proper forum