I’m a faster and I have been using Surge Workout Fuel and Surgw Recovery during my fat loss Journey to very good results. I’m about a month out from a shirtless photo I have to do so I switched to Plazma and Mag-10 to really get the best possible body by then.
I was having a big lunch around 2PM then a Finibar at 5PM and Surge Workout Fuel at 5:45 working out at 6 and then having Surge Recovery post workout followed by a medium meal.
Now I have been doing a protein shake and an apple for lunch, then a Finibar 60 min before workout with Plazma protocol to follow.
Here’s my question, could I push all food to after my workout and just hit the gym with a Finibar and Plazma in my belly without minimizing my results? Just curious, I’d love to just eat a monster meal post workout instead of two each day.