I’m a male and I’ve had phenomenal success with the V-Diet. Seeing my results my girlfriend became motivated and got on it as well. She wanted to lose 35 lbs so we used that formula.
At 160 lbs she was to get 1040 kcal a day and around 1200 kcal on workout days. Well she’s been on it for a week now and she has not lost a SINGLE lbs!!?? Here’s the kicker, I didn’t even give her the extra boost on workout days, so she got 1040 kcal every single day.
These results is devastating and I don’t know what to tell her. Have you female dieters encountered anything similar? What did you do??