Biotest

Feeling Sick During Training


#1

Chris, what would cause you to feel sick half way thru an intense workout? Could it be a low carb diet, mainly low carbs before working out?

Thanks


#2

If you’re on the V-Diet and new to the HOT-ROX that could do it. I’ve recently re-started them and jumped right to 2 first thing in the morning, and worked out about 2 hours later and had a bit of nausea.


#3

Hard to say. I don’t know what you’re doing, taking, eating, etc.


#4

No not on the HOT-ROX…yet! Just the horrible sicky feeling in ur stomach.


#5

How much water are you drinking during workout?

How intense is intense?

Are you drinking and pre workout shakes?

Are you sweating plenty?

How early do you eat a meal before working out?