Hopefully a quick question for you. Just finishing up my first week and feeling pretty good. However, on the non-workout days I am having a hard time with hunger. I know exercise helps curve the appetite. So my question is can I put another day of weights or V-burn challenge without negatively affecting the plan? Extra NEPA is not doing the trick on those non-workout days. Drinking more water to help with that getting full feeling, but the constant feeling of having to visit the bathroom is getting annoying.
Thanks in advance!